There is significant research that evidences that using art as a therapeutic outlet can be a useful tool in supporting mental health recovery. 

Many famous artists historically have used different creative mediums and art as a form of expression and possibly a way of helping their mental health and wellbeing. 

This course will explore how and why art is used to support mental health recovery. 

We are aware that Art supplies might be tricky to find at the moment so we will try our best to design activities that use common household items!