Skip to main content
Wellbeing

How to be confident and assertive at work

Participants will be introduced to a model that provides a starting point for moving forward with more confidence and can be applied in a situation that requires assertiveness. We will then explore a framework for assertiveness, which offers practical tools as well as awareness of things to avoid doing.

Date Tuesday, 15 April 2025 10:00 AM - 11:30 AM
Where Details Online Online - MS Teams
User Details Members:
Level Details Suitable for all levels
This event has already taken place, but you can watch the recording and download resources below.

Lead facilitators

Richard Horner

Richard is an Associate at NHS Elect, working three days a week with the team and at a coffee shop in Reading he owns for the remaining two days.

He spends the majority of this time facilitating sessions on topics such as Resilience, Leadership, Teams and Difficult Conversations. Prior to joining NHS Elect, Richard worked with the London Ambulance Service NHS Trust where he qualified as a mediator. Prior to this, he managed a leadership programme for a university.

Richard's passion lies in helping people to improve their capacity for self awareness so they can help themselves to greater self leadership. He believes this ultimately leads to a greater capability for people awareness and better organisational leadership.  Richard uses techniques for better breathing, mindfulness and gratitude to improve the foundations of self awareness.