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A gentle nudge for better wellbeing

Sometimes all we need is a gentle nudge in the right direction to make healthier choices, without relying on willpower alone. In this fun and engaging late-night session, Mark and Sally looked at how you can apply nudge techniques to enhance your personal health and wellbeing. At this crazy hour, they explored unconventional yet effective strategies to help you improve your daily health habits. 

Part of our 24-hour charity webathon - 24 incredible webinars for one great cause!
This session is free for NHS staff. But if you're able to, we’re raising money for four incredible health and care charities, so please donate below.

Date Friday, 02 May 2025 01:00 AM - 02:00 AM
Where Details Online Online - MS Teams
User Details Members: Free
Level Details Suitable for all levels
This event has already taken place, but you can watch the recording and download resources below.

Lead facilitators

Mark Leyshon

An experienced commercial practitioner, Mark initially started his career in the Automotive industry within Supply Chain Management, and was actively involved in his organisations world class continuous improvement programme. He then moved on to a variety of senior, and executive commercial posts in the rail, energy and travel industries, where his experience includes acquisitions and a management buy out. At the turn of the Millennium Mark started his own Consultancy Company providing PFI support before broadening into a wide variety of improvement and change management assignments.

Sally Vaughan

Sally started her career as an NHS General Management Trainee in 2006, gaining an MSc in Healthcare Leadership and Management as part of this programme. She has worked in various operational management roles across mental health and acute services since then, mainly in London teaching hospitals. More recently she was the Associate Director for Surgery, Theatres, Anaesthetics and Critical Care at Frimley Health NHS Foundation Trust, successfully leading those services through the Covid pandemic surges and elective recovery phases. Sally is a qualified coach and has training in Quality Improvement methodology.

Sally supported the opening of the Heatherwood Hospital as a state of the art orthopaedic and opthalmology elective centre at Frimley Health and increased Critical Care capacity permanently as part of the post-Covid response. Her leadership and coordination of surgical services at Frimley saw some of the first 'green pathway' elective patients treated outside of London in a Covid-safe environment against a backdrop of her Trust treating the 4th highest level of Covid patients in the country.

Sally has completed the Nye Bevan Programme and she is a MBTI Step I and Step II qualified facilitator. She also has a Post-Grad Diploma in Organisational Development Practice.

Help us raise money for four amazing charities

This session is part of our special charity webathon, offering 24 hours of free learning for NHS staff as a thank you for everything you do.

If you’re able to, we kindly ask for a small voluntary donation. All the funds will go directly to four incredible charities supporting people through life’s toughest moments.

Donate now

Resources



Recording

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